
Soundproof Ceilings
Isolation-hung and damped ceiling systems that stop footfall impact and airborne noise from the space above — visual assembly guides for every performance tier.

Assembly examples
Layer order matters. Compare tested ceilings systems side-by-side and see how each performs.

Green Glue, A237R Clips & Channels, Rockwool
The baseline decoupled ceiling: Rockwool in the joist bays, Resilmount A237R clips and hat channel to break the structural path, and a Green Glue damped double drywall face.

MLV, A237R Clips & Channels, Rockwool, 2x Green Glue, Acoustic Sealant
Adds a limp mass-loaded vinyl barrier above the damped drywall stack for meaningful low-frequency gain without changing the framing.

MLV, A96R Clips & Channels, Rockwool, 2x Green Glue, Acoustic Sealant, Plywood
Our deepest ceiling: heavier-rated Resilmount A96R clips, plywood and MLV mass, Rockwool fill, two Green Glue damped interfaces and a fully sealed perimeter.
Assembly calculator
Consultation appointments are booked Monday–Friday, 9am–5pm Pacific Time. Every estimate includes a full material list and assembly recommendation from our sound specialists — DIY-friendly if you prefer to build it yourself.
Better Ceiling Soundproofing Assembly
Recommended for multi-family construction where footfall and voice transfer from the unit above are the main concern.
Core principles of soundproofing
Every assembly on this page combines these five principles. The tier you choose is really a decision about how many of them to layer in.
- 01
Mass
Heavier layers resist and obstruct sound passage.
- 02
Absorption
Insulation reduces and absorbs cavity resonance.
- 03
Damping
Green Glue converts vibration into trace heat, diminishing the wave.
- 04
Decoupling
Clips, channels, and separation break direct vibration transfer.
- 05
Sealing
Airtight gaps, seams, outlets, and perimeters block sneak paths.
Not sure which assembly is right for your space?
Share your room dimensions and how the space is used — we’ll come back with a full material list, an assembly recommendation, and a realistic cost range. Free by phone.






